Keto Diet instructions for the use of
The use of this product, in order to switch the body to fat? How to use the capsules for a safe weight loss of ketosis was smooth and efficient? The answers to these questions, you'll find the instructions. In the paper variant of the manual attached in a box of capsules that can be ordered on the internet in Poland.
Before a meal have just one capsule Keto Diet, drink of the pure water. Apply the medicine three times a day. The use of the exchange rate can vary from 3 weeks to 3 months, after that it is advisable to carry out a span of period of one month. To ensure the smooth going of the normal food, every single day, decreasing the amount of fat in the diet. After a pause, can repeat the course.
The diet during the ketogenic diet include products, which contain unsaturated fatty acids: linseed oil olive oil, table olives, european processing of fish in the sea, with the cheese, walnuts, eggs. Allowed for the use of the protein in the meat and meat products. Keep track of your carbohydrates in the amount of, the better not to use more than 30 grams of carbohydrates a day, other may arise from disorders of the metabolism and, consequently, the pause in the dense in the process.
Indications:
- The weight of which does not exceed the norm for your growth of more than 15%.
- The characteristic fat deposits of the buttocks, and the abdomen, the upper arms.
- Asthenic syndrome, the daily's weakness, and mood.
Contra-indications
The capsule is designed for safe weight loss entering the body's state of ketosis, and no side-effects, due to the nature of the ingredients. But the medication should not be used by pregnant women or feeding by a breast.
